Tepper Nutrition DC and VA Dietitian - Washington DC. Tepper team stands behind a kitchen island and all are smiling.
 

After working with clients in Washington DC one-on-one, we see them develop a more peaceful relationship with food and their bodies, they feel more energized and optimistic, and they begin to make space in their lives for the things that truly matter to them.

Tepper Nutrition has been helping clients in the VA area since 2016 and are proud to serve our DC area clients in need of a registered dietitian nutritionist!

Through ongoing counseling sessions, we work to come up with a personalized plan to help clients feel better about their food choices.

Working with a registered dietitian nutritionist (RDN) in Washington, DC, can significantly enhance your health and overall quality of life. Our team at Tepper Nutrition brings a wealth of knowledge and expertise in nutrition science, allowing us to create personalized dietary plans that cater to your unique health needs and lifestyle. DC's food choices and the sheer amount of area options can be overwhelming, but a dietitian can help you navigate local foods and seasonal produce and tailor plans to address specific health concerns or dietary considerations. Online sessions can allow you to receive ongoing support and motivation, making it easier to stay on track with your health goals while enjoying the benefits of local DC cuisine.

Here is how we can make that happen for you:

1. Let’s chat on the phone! Reach out and we will schedule our 15-minute initial phone consult where we can learn more about your goals and share a bit about our appointments.

2. We meet for an hour-long initial session where we will take a look at your experiences with food, your current lifestyle, what’s working for you and what areas can use improvement. We will cover food intake, exercise, sleep, stress and anything else that might be impacting your overall health. From there we will determine which option of meeting will work best for you to help you reach your goals.

3. Over the course of our time together, we will work to execute your nutrition and wellness plan. In follow up appointments, we will discuss your progress since we last met – what has worked and what do we need to change? What questions came up and what was challenging since we last met? At the end of each session, we create two to three goals to work towards until our next session.

In-between sessions, we are available by e-mail if any questions come up or if you want to share updates. Our team of Dietitian Nutritionists are here to support you each step of the way and can’t wait to work with you!

We also offer Nutrition Counseling in DC for the following and more:

  • High Blood Pressure

  • High cholesterol

  • Diabetes, Type 1 & 2

  • Gestational Diabetes

  • Cardiovascular Disease

  • Crohn’s Disease

  • Food Allergies and Intolerances

  • Celiac Disease

  • IBS

  • Eating Disorders

  • Low Energy and Fatigue

  • Lifestyle and Overall Wellness

  • PCOS

  • FODMAP Diets

  • GERD

 
Tepper Nutrition team is seated and smiling at the camera. They serve DC and Virginia dietitian and nutritionist needs.

Did you know we’ve also been honored with being included in lists as Best Online Nutritionist!

Session Pricing: 

Please contact us for a free phone consultation prior to meeting and we can discuss your goals and appointment information!

We offer packages as well as single appointments.

Do you take insurance?
We are out-of-network for health insurance and can provide paperwork at the end of sessions to send to your insurance for possible reimbursement. 

In addition, we offer a sliding scale for those who have any financial hardships and are interested in meeting. Feel free to contact us to discuss available options.