After working with New Hampshire clients one-on-one, we see them develop a more peaceful relationship with food and their bodies, they feel more energized and optimistic, and they begin to make space in their lives for the things that truly matter to them.

Tepper Nutrition has been helping clients in the DC area since 2016 and now our dietitians are seeing clients in New Hampshire!

Through ongoing counseling sessions, we work to come up with a personalized plan to help clients feel better about their food choices.

Working with an online dietitian nutritionist as a New Hampshire resident can significantly enhance your nutritional journey. With something as simple about New Hampshire as access to local, seasonal ingredients like apples and maple syrup, an online dietitian can help you create meal plans that incorporate these foods into a balanced diet. They offer personalized advice tailored to your lifestyle, whether you're managing a health condition or simply aiming to eat healthier. Additionally, the convenience of virtual consultations allows you to receive expert guidance from home, helping you stay accountable and motivated which can lead to improved health and enhanced overall well-being.

We serve clients in Manchester, Nashua, Concord, Derry, Rochester and beyond in NH.

Here is how we can make that happen for you:

1. Let’s chat on the phone! Reach out and we will schedule our 15-minute initial phone consult where we can learn more about your goals and share a bit about our appointments.

2. We meet for an hour-long initial session where we will take a look at your experiences with food, your current lifestyle, what’s working for you and what areas can use improvement. We will cover food intake, exercise, sleep, stress and anything else that might be impacting your overall health. From there we will determine which option of meeting will work best for you to help you reach your goals.

3. Over the course of our time together, we will work to execute your nutrition and wellness plan. In follow up appointments, we will discuss your progress since we last met – what has worked and what do we need to change? What questions came up and what was challenging since we last met? At the end of each session, we create two to three goals to work towards until our next session.

In-between sessions, we are available by e-mail if any questions come up or if you want to share updates. Our team of Dietitian Nutritionists are here to support you each step of the way and can’t wait to work with you!

We also offer Nutrition Counseling in NH for the following and more:

Did you know we’ve also been honored with being included in lists as Best Online Nutritionist!

Session Pricing: 

Please contact us for a free phone consultation prior to meeting and we can discuss your goals and appointment information!

We offer packages as well as single appointments.

Do you take insurance?
We are out-of-network for health insurance and can provide paperwork at the end of sessions to send to your insurance for possible reimbursement. 

In addition, we offer a sliding scale for those who have any financial hardships and are interested in meeting. Feel free to contact us to discuss available options.